{"id":14161,"date":"2025-01-09T18:15:01","date_gmt":"2025-01-09T14:45:01","guid":{"rendered":"https:\/\/teratech.shop\/blog\/?p=14161"},"modified":"2025-09-07T18:44:25","modified_gmt":"2025-09-07T15:14:25","slug":"iphone-period-application","status":"publish","type":"post","link":"https:\/\/teratech.shop\/blog\/tips\/iphone-period-application","title":{"rendered":"\u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u0622\u06cc\u0641\u0648\u0646"},"content":{"rendered":"<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u0646\u0648\u0627\u0646\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0642\u06cc\u0642 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u0627 \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0645\u0631\u062a\u0628\u0637 \u0631\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 <a href=\"https:\/\/teratech.shop\/\">\u062a\u0631\u0627\u062a\u06a9<\/a>\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0648 iOS \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14175 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Calendar.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Calendar.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Calendar-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Calendar-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646<\/strong><strong> My Calendar <\/strong><strong>\u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0627\u062f\u0647 \u0648 \u062f\u0642\u06cc\u0642 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c <strong>\u062a\u0642\u0648\u06cc\u0645 \u0645\u0646 (My Calendar) <\/strong>\u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u062a\u0627 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f \u062e\u0648\u062f \u0631\u0627 \u062b\u0628\u062a \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0622\u0646 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0628\u0631\u0627\u06cc <a href=\"https:\/\/teratech.shop\/productlist\/mobile\/iphone\">\u062e\u0631\u06cc\u062f \u06af\u0648\u0634\u06cc \u0622\u06cc\u0641\u0648\u0646<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062a\u0627\u0631\u06cc\u062e \u067e\u0631\u06cc\u0648\u062f \u0648 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<\/li>\n<li>\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u0645\u0647\u0645<\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u062b\u0628\u062a \u0639\u0644\u0627\u0626\u0645 \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f\u060c \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0648\u0632\u0646\u06cc<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a \u0648 \u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/my-calendar-planner-organizer\/id1631830883\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-14171 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Flo.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 ios\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Flo.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Flo-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Flo-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646<\/strong><strong> Flo <\/strong><strong>\u0628\u0631\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647 <strong>\u0641\u0644\u0648 (Flo)<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 iOS \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f \u0634\u0645\u0627 \u0631\u0627 \u062b\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u0627\u0631\u0648\u0631\u06cc \u0646\u06cc\u0632 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u0648 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0627\u0631\u0627\u0626\u0647 \u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc<\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u06af\u0641\u062a\u06af\u0648\u06cc \u0646\u0627\u0634\u0646\u0627\u0633 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0633\u0644\u0627\u0645\u062a<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/flo-period-pregnancy-tracker\/id1038369065\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-14168 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Clue.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 ios\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Clue.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Clue-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Clue-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647<\/strong><strong> Clue <\/strong><strong>\u0628\u0631\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631<\/strong><strong> iOS<\/strong><\/h2>\n<p>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 <strong>Clue<\/strong> \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0648\u06cc\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 iOS \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627 \u062a\u062d\u0644\u06cc\u0644 \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0634\u0645\u0627\u060c \u062a\u062e\u0645\u06cc\u0646 \u062f\u0642\u06cc\u0642\u06cc \u0627\u0632 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc<\/li>\n<li>\u0646\u0645\u0627\u06cc\u0634 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u0642\u0648\u06cc\u0645<\/li>\n<li>\u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc\u200c\u0647\u0627<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/clue-period-tracker-calendar\/id657189652\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14170 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Eve-by-Glow.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u0686\u06cc\u0633\u062a\u061f\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Eve-by-Glow.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Eve-by-Glow-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Eve-by-Glow-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647<\/strong><strong> Eve by Glow <\/strong><strong>\u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631<\/strong><strong> iOS<\/strong><\/h2>\n<p><strong>\u0627\u06cc\u0648 \u0628\u0627\u06cc \u06af\u0644\u0648 (Eve by Glow)<\/strong> \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0646\u0633\u06cc \u0648 \u0628\u0627\u0631\u0648\u0631\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0627\u0631\u0628\u0631\u067e\u0633\u0646\u062f \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062c\u0627\u0645\u0639\u060c \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062a\u0627\u0631\u06cc\u062e \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u0634\u0631\u06a9\u062a \u062f\u0631 \u062c\u0648\u0627\u0645\u0639 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0628\u0627\u062f\u0644 \u062a\u062c\u0631\u0628\u0647<\/li>\n<li>\u0627\u0631\u0627\u0626\u0647 \u0646\u06a9\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0628\u0627\u0631\u0648\u0631\u06cc<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/am\/app\/glow-eve-period-tracker\/id1002275138\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14167 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Apple-Health.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 Apple Health \u0628\u0631\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Apple-Health.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Apple-Health-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Apple-Health-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647<\/strong><strong> Apple Health <\/strong><strong>\u0628\u0631\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p><strong>\u0627\u067e\u0644 \u0647\u0644\u062b (Apple Health)<\/strong> \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u06cc\u0634\u200c\u0641\u0631\u0636 \u0622\u06cc\u0641\u0648\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0627\u0636\u0627\u0641\u06cc \u0646\u0635\u0628 \u06a9\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0646\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u062b\u0628\u062a \u062a\u0627\u0631\u06cc\u062e \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0645\u0631\u0628\u0648\u0637\u0647<\/li>\n<li>\u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647\u200c\u0647\u0627 \u062f\u0631 \u0642\u0627\u0644\u0628 \u06af\u0631\u0627\u0641\u200c\u0647\u0627\u06cc \u062c\u0627\u0645\u0639<\/li>\n<li>\u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.apple.com\/health\/\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14173 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/iPersia-Women.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 iPersia Women \u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/iPersia-Women.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/iPersia-Women-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/iPersia-Women-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647<\/strong><strong> iPersia Women <\/strong><strong>\u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc <strong>\u0622\u06cc \u067e\u0631\u0634\u06cc\u062a \u0648\u0648\u0645\u0646 (iPersia Women)<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc\u200c \u0632\u0628\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u200c\u0633\u0627\u062f\u06af\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u0648 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0637\u0631\u0627\u062d\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0641\u0627\u0631\u0633\u06cc<\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/tj\/app\/ipersia-women-%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C-%D8%AD%D8%A7%D9%85%D9%84%DA%AF%DB%8C\/id1510674789\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14169 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Cycles.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc Cycles \u0628\u0631\u0627\u06cc iOS\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Cycles.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Cycles-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Cycles-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><strong> Cycles <\/strong><strong>\u0628\u0631\u0627\u06cc<\/strong><strong> iOS<\/strong><\/h2>\n<p><strong>\u0633\u0627\u06cc\u06a9\u0644\u0632 (Cycles)<\/strong> \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0634\u0631\u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc\u200c\u062a\u0627\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062f\u0642\u06cc\u0642 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u062c\u0630\u0627\u0628 \u0648 \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644<\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u0647\u0645\u06af\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u062f\u0627\u062f\u0647\u200c\u0647\u0627 \u0628\u0627 \u0634\u0631\u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/cycles-period-cycle-tracker\/id577187307\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14172 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Impo.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u0627\u06cc\u0645\u067e\u0648 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Impo.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Impo-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Impo-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u0627\u06cc\u0645\u067e\u0648 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p><strong>\u0627\u06cc\u0645\u067e\u0648 (Impo)<\/strong> \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627 \u0686\u0646\u062f \u06a9\u0644\u06cc\u06a9 \u0633\u0627\u062f\u0647<\/li>\n<li>\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639 \u0648 \u067e\u0627\u06cc\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0637\u0631\u0627\u062d\u06cc \u06a9\u0627\u0631\u0628\u0631\u067e\u0633\u0646\u062f<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/impo-health\/id6736879093\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14179 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/\u067e\u0631\u062a\u0648.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u067e\u0631\u062a\u0648 \u0628\u0631\u0627\u06cc iOS\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/\u067e\u0631\u062a\u0648.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/\u067e\u0631\u062a\u0648-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/\u067e\u0631\u062a\u0648-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u067e\u0631\u062a\u0648 \u0628\u0631\u0627\u06cc<\/strong><strong> iOS<\/strong><\/h2>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647 <strong>\u067e\u0631\u062a\u0648<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc<\/li>\n<li>\u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u0645\u0647\u0645<\/li>\n<li>\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0641\u0627\u0631\u0633\u06cc \u0648 \u0633\u0627\u062f\u0647<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14176 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Period.jpg\" alt=\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 My Period \u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Period.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Period-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/My-Period-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646<\/strong><strong> My Period <\/strong><strong>\u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p><strong>\u0645\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f (My Period)<\/strong> \u06cc\u06a9 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0631\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u062b\u0628\u062a \u0639\u0644\u0627\u0626\u0645 \u0645\u062e\u062a\u0644\u0641<\/li>\n<li>\u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062a\u0627\u0631\u06cc\u062e \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<\/li>\n<li>\u0637\u0631\u0627\u062d\u06cc \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/my-period-calendar-tracker\/id1032267351\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14178 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Tracker-Lite.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc Period Tracker Lite \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Tracker-Lite.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Tracker-Lite-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Tracker-Lite-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><strong> Period Tracker Lite <\/strong><strong>\u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0628\u06a9 \u0648 \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0646\u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062b\u0628\u062a \u062a\u0627\u0631\u06cc\u062e \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0627\u0631\u0627\u0626\u0647 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647<\/li>\n<li>\u0641\u0636\u0627\u06cc \u0630\u062e\u06cc\u0631\u0647\u200c\u0633\u0627\u0632\u06cc \u06a9\u0645<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/iperiod-lite-period-tracker\/id340757216\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14177 size-full\" src=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Plus.jpg\" alt=\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc Period Plus \u062f\u0631 \u0622\u06cc \u0627\u0648 \u0627\u0633\" width=\"1200\" height=\"720\" srcset=\"https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Plus.jpg 1200w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Plus-768x461.jpg 768w, https:\/\/teratech.shop\/blog\/wp-content\/uploads\/2025\/01\/Period-Plus-100x60.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc<\/strong><strong> Period Plus <\/strong><strong>\u062f\u0631 \u0622\u06cc \u0627\u0648 \u0627\u0633<\/strong><\/h2>\n<p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0641\u0631\u0627\u0648\u0627\u0646 \u0648 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0627\u0631\u0628\u0631\u067e\u0633\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 iOS \u0627\u0633\u062a.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u0627\u0631\u0627\u0626\u0647 \u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0647\u200c\u0627\u06cc<\/li>\n<li>\u062b\u0628\u062a \u0648 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u062c\u0630\u0627\u0628<\/li>\n<\/ul>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/period-tracking-calendar\/id318894849\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f<\/a><\/p>\n<h2><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><\/h2>\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u06cc \u0645\u0627\u0646\u0646\u062f <strong>Flo<\/strong>\u060c <strong>Clue<\/strong> \u0648 <strong>Apple Health<\/strong> \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u062c\u0631\u0628\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u0628\u062e\u0634\u0646\u062f. \u0627\u06cc\u0646 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0634\u0645\u0627 \u0646\u06cc\u0632 \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u0622\u06cc\u0641\u0648\u0646<\/strong><\/h2>\n<h3><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0631\u06cc\u0648\u062f\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h3>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f Flo \u0648 Clue \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3><strong>\u0622\u06cc\u0627 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u061f<\/strong><\/h3>\n<p>\u0628\u0644\u0647\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f iPersia Women \u0648 \u067e\u0631\u062a\u0648 \u0645\u062e\u0635\u0648\u0635 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc\u200c\u0632\u0628\u0627\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<h3><strong>\u0622\u06cc\u0627 \u0647\u0645\u0647 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f<\/strong><\/h3>\n<p>\u0628\u06cc\u0634\u062a\u0631 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0646\u0633\u062e\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u0631\u06cc\u062f \u0627\u0634\u062a\u0631\u0627\u06a9 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<blockquote><p>\u0645\u0646\u0628\u0639:<\/p>\n<p><a href=\"https:\/\/support.apple.com\/en-us\/120356\" target=\"_blank\" rel=\"noopener\">support.apple<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u0646\u0648\u0627\u0646\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0642\u06cc\u0642 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u06cc\u0648\u062f\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u0627 \u062a\u0627\u0631\u06cc\u062e\u200c\u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0645\u0631\u062a\u0628\u0637 \u0631\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u062a\u0631\u0627\u062a\u06a9\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0648 iOS \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f. \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 My Calendar \u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0622\u06cc\u0641\u0648\u0646 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 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